Seafood platter

Today I’m offering you a little spread of langoustines, crab, good bread, good butter and good wine….

Preparation 5 min
Cooking 32 min
Servings serves 4
Difficulty Accessible
Seasons & months
image de recette de plateau de fruits de mer fait maison, langoustines, crabe, four vapeur, léger, facile, cuire des crustacés, de Kilomètre-0

Preparation

  1. Step 1

    Cook the langoustines and the crabs.

    If you have a steam oven, put the langoustines in a perforated dish for two minutes and the crabs for 30 minutes at 100 °C.

    If you cook them in a saucepan, bring salted water to the boil (you can add a few aromatics), drop in the langoustines for two minutes and drain them.

     

    Plateau de fruits de mer : étape 1 — Faites cuire les langoustines et les crabes.
  2. Step 2

    Put the crabs into cold salted water with a little vinegar added, bring to the boil and count 20 minutes of gentle simmering for a crab of about a kilo… Best to ask your fishmonger for the cooking time. They’ll give you the soundest advice.

    Some fishmongers also sell crabs ready-cooked… I’d steer clear of any who only have very full, near-perfect ones. They’re most often frozen. It’s like fruit and veg: perfection can be suspicious. That said, don’t hesitate when you know your fishmonger. They often handle the cooking better than we do!

     

    Plateau de fruits de mer : étape 2 — Mettez les crabes dans l'eau froide salée dans laquelle vous aurez mis un peu de…
  3. Step 3

    If you want to make your own bread, take a look at my recipes or at specialist blogs like le Pétrin. You can also pop to a good baker’s!!! It’s quicker! The advantage of making your own, though, is knowing exactly what’s gone into it. If you decide to do it, buy local organic flour. It would be a shame to go and buy flours full of pesticides and insecticides!

    Here’s a quick recipe for no-knead bread

    Recette végétarienne de pain très rapide sans pétrissage — miel

To finish this recipe

A thought for Florence, who loves eating this at our place because it reminds her of Brittany. And the last time she came, she turned up with a Chablis grand cru… pure happiness! Big kisses to her and to Karl

Nutritional values per serving
Recette pour 1 personne
Calories
180
kcal
Protein
34
grams
Carbohydrates
0
grams
Fat
3,4
grams
Fibre
0
grams
Estimated values, calculated automatically from the ingredients' nutritional data.

Recipe by

Martine Pineau

Published on 16 juin 2026 All my recipes

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