Season · 2026

Autumn

113 recipes 43 seasonal ingredients March › May

Seasonal cycle

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Fewer than five ingredients

Kiwi, orange and smoked trout verrine

20 min serves 6 Easy

Budget-friendly

Cauliflower and orange soup

40 min serves 2 Easy

Traditional recipe

Matefaim

1 h serves 4 Easy

Fish, molluscs & co.

Avocado and smoked trout wrap-style galette

45 min serves 4 Easy

Budget-friendly

Lamb’s lettuce soup

30 min 2 generous portions Easy

Budget-friendly

Broccoli and carrot soup

40 min serves 3 Easy

Budget-friendly

Pauline’s Toblerone muffins

30 min makes 15 muffins Easy

Budget-friendly

Orange flan

1h20 serves 6 to 8 Easy

Budget-friendly

Beetroot and grapefruit salad

10 min serves 2 Easy

Budget-friendly

Red kuri squash and chestnut soup

30 min serves 4 Easy

Duck hotpot with winter vegetables

2h30 serves 4 Easy

Duck breast in a soy-ginger marinade

30 min serves 2 Easy