Apple, banana and coconut tart
A very high-energy tart to face the winter ^^.
Seasons & months
Preparation
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Step 1
Roll out the pastry in a buttered tart dish. Prick it with a fork.
-
Step 2
In a bowl, mash a banana with the lemon juice and the rum. Add the eggs, the cream, the honey and beat it all.
Add the coconut and carry on mixing.
-
Step 3
Peel the apples and cut them into dice. Peel the remaining bananas and cut them into rounds.
Put the fruit on the pastry.
Preheat the oven to 180°C.
-
Step 4
Pour the filling (the coconut mixture) over the fruit and bake for 35 minutes.
Check it’s done with a knife blade: it should come out dry.
Recipe photos
Nutritional values
per serving
Recipe for 1 person
Calories
164
kcal
Protein
2,7
grams
Carbohydrates
20,6
grams
Fat
6,4
grams
Fibre
3,1
grams
Estimated values, calculated automatically from the ingredients' nutritional data.
Recipe by
