Grilled red mullet, Italian style

An easy, quick recipe, as is most often the case on Kilomètre-0.

Preparation 10 min
Cooking 10 min
Servings serves 2
Difficulty Easy
Seasons & months
Grilled red mullet, Italian style

Preparation

  1. Step 1

    Chop the parsley, the anchovy fillets, the capers, and the zest and juice of the half lemon.

    Grilled red mullet, Italian style: step 1 — Chop the parsley, the anchovy fillets, the capers, and the zest and juice of the…
  2. Step 2

    Clean the red mullet (and scale them if you haven’t asked your fishmonger to do it).

    Make incisions across the top of the red mullet and put them under the grill for five minutes on each side.

    Spoon the green sauce into the incisions and serve at once.

    Grilled red mullet, Italian style: step 2 — Clean the red mullet (and scale them if you haven't asked your fishmonger to do…
Nutritional values per serving
Recipe for 1 person
Calories
286
kcal
Protein
42,2
grams
Carbohydrates
0
grams
Fat
13
grams
Fibre
0
grams
Estimated values, calculated automatically from the ingredients' nutritional data.

Recipe by

Martine Pineau

Published on 20 August 2026 All my recipes

Reviews & comments

Recipe rating

Your rating

Click a star to vote.

Rate this recipe from 1 to 5 stars

Leave a comment

Your email address will not be published. Required fields are marked with *