Cauliflower and orange soup

An original pairing!

Preparation 10 min
Cooking 30 min
Servings serves 2
Difficulty Easy
Seasons & months
cauliflower and orange soup

Preparation

  1. Step 1

    Peel the onion, slice it and soften it in a pan with a little fat.

    Meanwhile, peel the potato and cut it into slices, wash the cauliflower and break off the florets.

    When the onion turns translucent, add the potato to the pan and a litre of cold water. Salt.

    Once boiling, add the cauliflower and carry on cooking for 15 minutes.

    Blitz, add the orange juice and a little of its zest, boiled beforehand.

Nutritional values per serving
Recipe for 1 person
Calories
143
kcal
Protein
8,6
grams
Carbohydrates
20,3
grams
Fat
1,2
grams
Fibre
11
grams
Estimated values, calculated automatically from the ingredients' nutritional data.

Recipe by

Martine Pineau

Published on 10 August 2026 All my recipes

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