Budget-friendly
Fewer than five ingredients
Soups, veloutés & co.
Under 30 minutes, start to finish
Vegetables
Broccoli and carrot soup
Broccoli is good for you. Make the most of it and go on a cure when you spot organic broccoli at the growers’ stalls at the market.
Seasons & months
Preparation
-
Step 1
Bring the stock to the boil.
Peel and wash the carrots and cut them into rounds.
Wash the broccoli, peel the skin off the stalk and break off the florets.
Drop the vegetables in once it’s boiling and cook for about 20 minutes. Check after a quarter of an hour. If it’s done (the knife blade slides easily through the vegetables), stop cooking. The soup is better with vegetables that are only just cooked.
Recipe photos
Nutritional values
per serving
Recipe for 1 person
Calories
137
kcal
Protein
10,5
grams
Carbohydrates
16,9
grams
Fat
2
grams
Fibre
6,1
grams
Estimated values, calculated automatically from the ingredients' nutritional data.
Recipe by
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