Budget-friendly Fruit Meat dishes Vegetables

Pork with orange, spices and carrots

Name: Pork with orange, spices and carrots
Prep time: 20 min
Cook time: 1 h 30 min
Total time: 1 h 50 min
Yield: serves 4
Ingredients: Pork shoulder : 1¾ lb of; Carrot : 1 and a half bunches; Onion : 2; Orange : 2 large; Cinnamon : 1 tsp; Cumin : 1/2 tsp; Salt : 1/2 tsp

Right, Marie, either I have to stop posting pork recipes, or you have to find some other postcards — or I’ll launch an appeal among kilomètre-0 readers!

I must cook more pork than I let on, unless it’s the season that calls for this relentlessness on the poor beast ^^.

Preparation 20 min

Cooking 1h30

Servings serves 4

Difficulty Easy

Healthy

Ingredient list

For this recipe

People

Pork shoulder 800 g of 1¾ lb of

Carrot 1 and a half bunches

Onion 2

Orange 2 large

Cinnamon 1 tsp

Cumin 1/2 tsp

Salt 1/2 tsp

Preparation

the wine to go with it!!

A Côtes de Duras, the Terre Blanche from Bertins for us.

Step 1

Brown the pork shoulder, cut into pieces, in a little fat with the sliced onions.
Step 2

For the onions, remove the germ (the green bit in the centre), which isn’t very digestible.
Step 3

While you brown the meat, squeeze the oranges and mix their juice with the spices.
Step 4

Peel, wash and cut the carrots into rounds.

Add the carrots and mix everything together.

Pour in the spices and the orange juice, cover and cook over a low heat for an hour and a quarter.
Step 5

Serve with a nice seasonal salad.