Brussels sprouts with ham and tomme
Oddly, some people don’t like Brussels sprouts. Perhaps because they’ve only eaten tinned ones.
Don’t dwell on a bad experience. In less than thirty minutes, you’ll know for sure!
Seasons & months
Preparation
-
Step 1
Remove the damaged leaves from the Brussels sprouts (cut a bit off the stalk to take off the damaged leaves), wash them and cook them either in a steam oven (12 minutes at 100 °C) or in a pan of boiling water for 15 minutes. Push in a knife tip to see if the cooking is to your liking (al dente or well cooked, to taste).
Drain the sprouts, put them in a small gratin dish, add the ham and slices of cheese.
Microwave for 3 or 4 minutes.
Serve immediately.
Nutritional values
per serving
Recipe for 1 person
Calories
151
kcal
Protein
11,9
grams
Carbohydrates
14
grams
Fat
1,8
grams
Fibre
15,4
grams
Estimated values, calculated automatically from the ingredients' nutritional data.
Recipe by
