Chicory and fruit salad
A very light salad for the evening. Ideal if you’ve eaten too much at lunch or at teatime ^^.
Seasons & months
Preparation
-
Step 1
Make the vinaigrette.
Wash the chicory, dry it and cut it into rounds in a salad bowl. Drizzle the vinaigrette over it.
Peel the apple or not and cut it into quarters, peel the kiwis and cut them into rounds, peel the orange down to the flesh and lift out the segments.
Mix the fruit and the chicory. Serve at once to keep the benefit of the vitamins.
Nutritional values
per serving
Recipe for 1 person
Calories
80
kcal
Protein
2,6
grams
Carbohydrates
12,5
grams
Fat
0,8
grams
Fibre
5,4
grams
Estimated values, calculated automatically from the ingredients' nutritional data.
Recipe by
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