Cod with broad beans and confit tomatoes

There are some products we love fresh but that take so much time that, for the sake of ease, we buy them ready-prepared. That’s the case for broad beans, as far as I’m concerned; I get mine from Monsieur Picard (the frozen-food shop — and, in passing, they really ought to offer an organic version). If you’d rather make this recipe with fresh broad beans, you’ll have to wait a couple of short months.

Preparation 5 min
Cooking 10 min
Servings serves 2
Difficulty Easy
Seasons & months
Cod with broad beans and confit tomatoes

Preparation

  1. Step 1

    Soften an onion in a frying pan with a little fat, add the broad beans, the confit tomatoes cut into pieces and some of the oil if it’s nicely flavoured. Add half a glass of water if needed so it doesn’t catch on the bottom. Cook, covered, for about ten minutes.

    Cook the cod either in the pan or in a steam oven. 5 minutes will do in both cases. Season it with salt and pepper.

    Serve it all on warm plates.

Nutritional values per serving
Recipe for 1 person
Calories
1 676
kcal
Protein
361
grams
Carbohydrates
19
grams
Fat
15,2
grams
Fibre
15
grams
Estimated values, calculated automatically from the ingredients' nutritional data.

Recipe by

Martine Pineau

Published on 26 August 2026 All my recipes

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