Red kuri squash and carrot soup
If you’ve made the chicken recipe, you’ll have the carcass left over. Use it to give flavour to this soup (otherwise, reach for a stock cube!! Less appealing, that’s for sure ^^).
Seasons & months
Preparation
-
Step 1
Put the carcass with the onion in a large casserole. Bring it to the boil and cook for 30 minutes.
-
Step 2
Meanwhile, peel the carrots and cut them into rounds.
Wash the red kuri squash and cut it into slices (no need to remove the skin if it’s organic — it’ll soften as it cooks).
After the half-hour of cooking, add the vegetables and carry on cooking for half an hour.
Season with salt and blitz the soup.
Recipe photos
Nutritional values
per serving
Recipe for 1 person
Calories
36
kcal
Protein
0,8
grams
Carbohydrates
6,7
grams
Fat
0,2
grams
Fibre
2,6
grams
Estimated values, calculated automatically from the ingredients' nutritional data.
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