Ingredient

Grilled pepper

Grill the peppers: put them under the oven grill for 8 minutes on each side. Oddly enough, peppers have three sides. To tell whether they’re done, trust your nose (as soon as you smell them starting to catch, it’s time to turn them)… I’ve never found a better timer.
Once they’re blistered all over, pop them into a large plastic bag, seal it and wait for them to cool. The skin (which is rather hard to digest) will then come away easily.

Per 100 g

38 kcal
1,2 g protein
6,4 g carbohydrates
0,4 g fat
2,2 g fibre
0 recipe Summer & Autumn Family: Bell pepper

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